Let Your Breath Be Your Guide
Become a Board-Certified STORRIE NeuroBreathwork™
Practitioner
Elevate your practice with innovative training in nervous system regulation and breathwork, empowering you to facilitate profound healing transformations and embrace a wholistic approach to wellness.
NOW ENROLLING FOR FALL 2024 COHORT
OCTOBER 10-12TH
Welcome, I am so happy you landed here🙏🏼
What is Breathwork?
“Breathwork is the experiential field of study and practice that encompasses a variety of breathing techniques utilized individually and in groups, to cultivate self-awareness and the enhancement of physical, emotional, cognitive, or spiritual well-being.”
~ International Breathwork Foundation (IBF)
The term “breathwork” includes a range of conscious interventions in our breathing process that have different purposes and effects on our health and wellbeing (Nestor, 2020).
How to use Breathwork in different practice settings?
✓ Corporate Wellness Settings
✓ Opening your own Breathwork Practice
**Check out my Forbes article on how to utilize Breathwork in a Corporate setting and Beginners Breathwork here.
“Breathwork is one of the safest, effective and most direct ways to explore and connect with our mind, body, soul, emotions and spirituality. Breathwork allows you to create and live in an extraordinary life.” ~Dr. Christine Manukyan
Welcome to a transformative journey where breath becomes the catalyst for your success, wellness, and impact. Our certification program is designed to equip you with the tools and expertise to become a board-certified breathwork practitioner, specializing in nervous system regulation, peak performance enhancement, and unlocking the path to an extraordinary life.
11 Benefits of Breathwork
“One breath can shift your brain state”
-Neuroscientist Jack Feldman
1. Use your breath to regulate your nervous system. Our nervous system controls breathing, and we can bring it to conscious awareness to regulate our parasympathetic response. (Huberman, 2022)
2. Dampens the acute stress response and can prevent the development of chronic stress-related health problems. (Balban et al., 2023)
3. Deep abdominal breathing activates the body’s relaxation response and helps to reduce blood pressure and improve circulation. (Ma et al., 2017)
4. Boosts your energy and enhances immunity, while shallow breathing can weaken the immune system. (Hof & de Jong, 2016)
5. Help manage acute and chronic pain. (Kabat-Zinn, 2013)
6. Breathing exercises can improve sleep quality and help with insomnia. (Ma et al., 2017)
7. Mindful breathing can improve mood and benefit those with depression by helping ground them in the present moment. (Burg & Michalak, 2011)
8. Help improve sports performance both physically and mentally. It can enhance cardiovascular fitness, improve focus, and reduce performance anxiety during training and competition. (Carter & Carter, 2016)
9. Help improve focus and lengthen attention spans in those who struggle to sustain concentration. (Carter & Carter, 2016)
10. Complex breathwork methods like holotropic breathwork and the Wim Hof method (what we teach) have been linked to enhancing addiction recovery and supporting catharsis in those suffering from post-traumatic stress symptoms. (Hof, 2020; Grof, 2013)
11. They also offer a powerful method of self-exploration that can result in a deepening connection to reality, rather like psychedelic plant medicines. These breathwork methods can evoke experiences of bliss and union with life-changing consequences for practitioners. (Grof, 2013)
Become a Board-Certified STORRIE NeuroBreathwork™ Practitioner
It's time to make an impact as a wholistic wellness practitioner & healer.
Certification Benefits:
- Expert Guidance: Learn from industry-leading experts in breathwork and neuroscience.
- Comprehensive Curriculum: Access a curriculum crafted to cover the science, techniques, and application of breathwork in various settings.
- Hands-On Experience: Gain practical experience and mentorship to confidently guide others.
- Business Integration: Strategies to integrate breathwork into your existing practice or business for enhanced impact and income.
Join Our Community of Impact-Driven Practitioners:
Upon completion, you’ll join a thriving network of certified practitioners, enabling ongoing support, collaboration, and opportunities for growth within our global community.
Enroll Now:
Step into a world where breath becomes the key to transformation, mastery, and impact. Embrace the opportunity to become a board-certified breathwork practitioner and embark on a journey to empower yourself and others for a life of extraordinary success.
NOW ENROLLING FOR FALL 2024 COHORT
OCTOBER 10-12TH
Excited to become a Board- Certified STORRIE NeuroBreathwork™ Practitioner, but want to experience the magic first?
Join the 90-min Breathwork Healing Experience where I'll walk you step by step through how you can utilize your breath to regulate your nervous system and live your best life- with fully regulated nervous system!
Breath as Medicine: Healing Nervous Systems for Extraordinary Living
~Awaken Your Wholistic Wellness™ Journey Through Breathwork
What to expect during this 90-min Breathwork Healing Experience
- Introduction to the Holistic Power of Breathwork
- Understanding the Link Between Breathwork and Nervous System Regulation
- Integrating Breathwork into Daily Practices for Lasting Impact
- Utilizing Breathwork in Professional Practice
- Extraordinary Living Guided Breathwork Experience (30-min)
- Reflection and Action Steps to Create Your Extraordinary Life
- Encouragement and Guidance for Next Steps in the Breathwork Journey
Want to join us?
Join the 90-min Breathwork Healing Experience
NOW ENROLLING FOR FALL 2024 COHORT
OCTOBER 10-12TH
SAVE MY SPOTABOUT DR. CHRISTINE MANUKYAN, THE FOUNDER:
Dr. Christine Manukyan is a pharmacist turned Corporate Wellness Strategist, Business Mentor, Wholistic Wellness Coach™, Certified Breathwork Practitioner, 5x bestselling author, speaker and top-ranked STORRIE™ Podcast host. As the Founder and CEO of two companies, STORRIE Institute™ and STORRIE Wellness™, she is pioneering the field of holistic health, leading the Wholistic Wellness Revolution™, and creating the new gold standard of care.
Prior to becoming an entrepreneur, she spent 13 years in Corporate America in various leadership roles. In 2007, Dr. Christine graduated from pharmacy school, started a 2-year Health-Systems Pharmacy Administration Residency and entered the world of hospital pharmacy, rising quickly in the leadership ranks. Still, something always felt off. She could never quite shake the feeling that her chosen career required her to compromise her personal health and family life for the financial gain of the corporation. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals. In 2020, she decided to take a leap of faith, leave Corporate America, and pursue her passions by becoming a full time entrepreneur.
Dr. Christine holds several Board Certifications as a Clinical Hypnotherapist, Neuro-Linguistic Programing (NLP) Practitioner, Emotional Freedom Technique (EFT) Practitioner, Reiki Level 1 & 2 Practitioner, Time Techniques™ Practitioner, FIRES Coaching™ Practitioner and Life & Success Coaching Practitioner. She is certified in Gene Testing, Sound Bowl Healing, Chakra Healing. Dr. Christine is a lifelong learner, completing courses from Harvard Medical School and Harvard Business School. She is currently in a process to become Certified NeuroSomatics Practitioner focusing on nervous system regulation and somatic healing.
She is a frequent speaker on Wholistic Wellness™, Energetics of Entrepreneurship™, Breathwork, Quantum Wholistic Healing™, creating thriving virtual wellness practice, founder and entrepreneur mindset, energy healing and nervous system regulation. She has spoken in front of audiences numbering 15,000+ and has been recognized globally for her entrepreneurial achievement and dedication. Her past publications and magazine features include FORBES, Yahoo, ABC, CBS, Entrepreneurs Herald, Disruptors, Authority Magazine, The News Universe, Daily Herald and BRAINZ Magazine.
Dr. Christine believes that everyone deserves a second chance to rewrite their story and become their ultimate best self.
www.storrie.co | [email protected] | IG: @dr.christinemanukyan
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Become a Board-Certified STORRIE NeuroBreathwork™ Practitioner
Elevate your practice with innovative training in nervous system regulation and breathwork, empowering you to facilitate profound healing transformations and embrace a wholistic approach to wellness.
Certification Benefits:
- Expert Guidance: Learn from industry-leading experts in breathwork and neuroscience.
- Comprehensive Curriculum: Access a curriculum crafted to cover the science, techniques, and application of breathwork in various settings.
- Hands-On Experience: Gain practical experience and mentorship to confidently guide others.
- Business Integration: Strategies to integrate breathwork into your existing practice or business for enhanced impact and income.
Join Our Community of Impact-Driven Practitioners:
Upon completion, you’ll join a thriving network of certified practitioners, enabling ongoing support, collaboration, and opportunities for growth within our global community.
Enroll Now:
Step into a world where breath becomes the key to transformation, mastery, and impact. Embrace the opportunity to become a board-certified breathwork practitioner and embark on a journey to empower yourself and others for a life of extraordinary success.